This gif is awesome. Well all gifs are awesome, but this one. Im doing these challenges for the rock-hard abs, that butt, that thigh gap, to improve my fitness and there's a whole list. Thanks gif :')
I haven't been doing all the squats in a row though...I broke the 80 squats yesterday into 50:the rest, because I couldn't do them all in a row. I'll try to get as far as I can though, and then have a 10 second break or so before smashing it out again!
I was also feeling really tired this morning, so I didn't do my Slow and Steady workout...but I did it just then, thanks to this gif :)
Speaking of motivation, I really need to get some photos on here. That might motivate me more...I tried on my size 4 skirt today...nothing changed :( Oh well, it was kind of anticipated, I had two binges in less than 3 weeks.
I failed to stick to my meal plans today. I nearly did, until dad brought home coleslaw, and it was really low-cal too! So I had some, and the next thing I know I had eaten 30 grams of peanut butter. It was really sweet peanut butter too. Ew. My willpower workout tomorrow will just be avoiding peanut butter, because that is my diet sabotager. Eugh.
Oh, and I just realised I need to start drinking a whole lot more water. I already get the 8 glasses a day, but I should get more. Not only does it fill your stomach, it clears your skin and hydrates your kidneys so our liver can do its primary job of utilising your fat cells!!!
Must complete the 30-day challenges! And stick to all my meal plans!
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