Please raise your hand if you are on the four week plan at the moment. If your hand is raised, bend your elbow so your arm is positioned behind your back. Now pat it.
This morning when I woke up and changed into my school uniform, my kilt was disappointingly tight :( This was kind of anticipated though, because I'd been eating crapolaaaa for about four days. But now, I'm happy I'm on this four week plan. You should be too.
I'd say today was a great success...I stuck to all fruit, and had a French vanilla slice as my non-complying-wiht-the-plan food. It was YUMMO, but a little bit to much. Anyway, I feel super energetic and awake (which must be a good thing, right?!)...here's a look at my food diary today (thanks MFP <3):
I am RIDICULOUSLY sorry about the fuzziness, but this is as good as its gonna get. Yeah, I kinda went overboard with the carbs and sugar (these two are my weaknesses!) but I think it's still alright...yeah?
Anyone got any tips on getting a big picture without the font being ridiculously small?
Love, Sarah-Jane/Sj
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