Went great today as well! I was even fuller than yesterday after my main meal at lunch, which was cucumber, a palm sized serving of chicken breast, 3 walnuts and 2 eggs. Wow, that was filling. So much satiety. I'd like to think I'm still going strong, but I'm not turning my back on my taste buds!!!
I reached my healthy fat goal again, and passed it by 8 grams or so...uh oh...nuts are nomnom though!
Toasted almonds are delish! The texture is amazing...I had 20 for breakfast, because I was in a rush. Also had cashews, walnuts and peanuts.
You know what the best part about low-carbing is!? I'm actually staying withing my sugar goal of 24 grams a day. On the fruity weeks, this digit would exceed the limit by 100 or more! I'm so happy!!
I've been sure to keep my veggie intake up to replace my fruit though...oh, did you know broccoli has more Vitamin C than oranges!? It's true!
Well, that's all for today. Not much, but I'm happy, and still cautious...good luck to everyone out there!
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