I also started this exercise program yesterday...you're meant to start it at the start of a new month, but I just did the previous four days in one day. Anyway, on day one, you do 1 squat, 1 push-up and 1 sit-up. The next day, you do two of each. The next day, you do three, and you continue for as long as you can. I'm definitely going to try to do this until I reach my goal weight, and then even try to go past that. I just did 5 of each this morning...
I found Nutella in the kitchen today. For those of you who don't know, Nutella is my greatest enemy, my greatest diet sabotager and my greatest weakness. It has sent me on binges, raised my daily caloric intake by 1000 calories, made me break out in acne and crushed my self esteem. The sugar in it makes it soooooooo adictive it's not even a joke anymore. Anyway, my mum knew about my relationship with Nutella, and she stared at me and told me to chuck it in the bin. I was so happy, because my mum has never told me to throw away perfectly edible food before. So much happiness.
Oh, and I also switched to dark chocolate the other day...I think it was the first day of this month? My lovely mum bought a Boost bar and 85% dark chocolate, so that was basically the last time I had milk chocolate or white chocolate. Since then, I've been having 10 grams of dark chocolate everyday, or one square, which is probably too much but oh well...it helps contain my choco cravings.
All is good. My maths exam is over, which was surprisingly easy compared to our normal classwork but I think I got a few wrong...the projects are still coming in though...and a history, English and science essay. I won't eat my stress!!!
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