Anyway, needless to say, last week was brilliantly successful. I stuck to my whopping average of about 1900 a day...but now...oh...it's not going so well, to be honest. I've overeaten so much I logged all my excess calories into the next day, and that's nearly full. I've only got 400 calories left tomorrow, and that number is probably going to decrease...
I used to balance out my calories over the week all the time on my old MFP account, but I stopped because I thought it was wrong, and now I just found out it's okay to...so I've kept that in mind recently...
But yeah. I don't know what to do. When I do have free calories left, I feel funny. Abnormal. And when I have excess calories, I want to binge, cry and fast all at the same time. Haaaalp. And this is day 9 out of 213-ish days.
Know this, though. I will not give up. I will not have a cheat day and reset my calorie counting. I will make up for my excess calories, even if it takes me to the 213th day. I will not throw in the towel like last time. I will not carry around an extra apple-sized lump of fat (1000 excess calories). I will fight this.
Wow that was motivational...hahaha...I woke up this morning, and when I looked in the mirror my stomach was almost flat. Just an excess of 1000 calories in line with my belly button...but other than that, flat. And oh so thin. I almost died of happiness. I could have almost gone to the beach comfortably in that gorgeous floral bikini I bought. Oh, about that. I really need to pad it. I just realised it isn't padded...which is very, very awkward, especially since it will get wet. Only thing is, I have no idea how to. The inserts cost $2345678 over here, and I can't exactly buy them online since I can only use my mum's card. And she'll be like, "What did you buy?!" Oh the awkwardness...it's a bandeau style bikini, so I know it needs more of an oval insert than a triangle one. But that's all I know.
Don't remember if I've mentioned this before, but I'm staying off the scale atm. The earliest I initially said I could step on it was in three weeks into my lifestyle diet, but not anymore. My "diet" hasn't been practised long enough to see changes, and that'll just discourage me. Additionally, the scales don't tell the whole story. I may very well be gaining/losing muscle while losing/gaining fat, and since my ultimate goal is to retain as much muscle as possible, my muscle mass may have soared and the scales might have increased as well.
Oh, and I'm thinking of buying one of those Accumeasure skinfold calipers off eBay. I really want to know my TRUE body fat percentage! Those tape measure methods say it's 17%, but there is seriously no way that's true. It looks more like 25-30%. So I want to get one.
Now if you'll excuse me, I need to go write a history essay x.
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