Tuesday, 21 May 2013

Sixth Day Sorriness, Seventh Day Sabotage

This post is late, but here's what happened.

There was an excess of 900 calories on Saturday.
I was determined to make it up on Sunday.
I failed on Sunday.
My "all-or-nothing" mentality which I'm trying to abolish set me up for the worst.
I ended up having an unplanned cheat day, so it was a binge. 

Thankfully though, apart from that half tub of cookies 'n' cream ice cream, it was mostly healthy stuff. See? My all-or-nothing mindset is disappearing! IF you don't think so, you should have seen me in the past. It was seriously ALL or nothing. 
But yeah. I did end up not sticking to week one. 

I ate a lot of bananas. Oh well, at least I still had my 10 cups water. When I first started calorie counting, it took me a while to stick to the program, because I read on the MyFitnessPal website that you could "eat whatever you want[ed]". But I did end up learning how to stick to 1200, all the way from my first ever log in of 2034 calories...when coupled with a sedentary lifestyle, this was destined to be a path to obesity. I had to change. I'm doing it slowly, but it's progress :)

As always, any comments or support is greatly appreciated. I would love to read some of your blogs and follow you on your weight loss journeys!

Oh, and earlier this week, some girl at our school revealed she lost 25 kilos. She's is insanely skinny now! She did use to be overweight, but she took control of that and now she's inspirational. Before her weight loss, she was disrespected and bullied, but now she gets looks of new respect and acknowledgement-not to mention the bewildered, unbelieving looks on her abusers' faces!!! I truly salute her, and she looks and I can tell she also feels so much more amazing!

Here's my diaries once again!


P.S. Do you like my alliteration in the headings? *winky face* I can't do an actual winky face, because the font makes it come out so weird. Yeah. 

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